We Get You...
We are a husband and wife team (with four sweet kids), passionate about healthy living. We imperfectly execute this thing called “a healthy lifestyle,” but that doesn’t stop us from trying. We believe change is possible. We know we'll always have more to learn, and we know change is more fun together.
We believe overwhelm is the enemy. If you can beat that monster, you can conquer anything. As exercise, nutrition, and coaching experts, we strive to capture what has helped us and others, and bring a practical, level-headed approach to helping people through the crazy-busy middle third of life.
You’re not one-dimensional. We don't think your health strategy should be either. All your future ambitions in some way or another, relate to your health, but doing the research and putting all the pieces together on your own…that’s daunting. And that’s where we come in!