We Get You...
We know what it's like to feel pulled in a dozen different directions, and like you're not able to bring your best to the things that matter most. We don't always nail-it, but life has taught us that we can accomplish a lot...just not everything at the same time, and that there is wisdom in knowing how to simplify to make room for what does matter.
We know the frustrations of trying to find health answers, of dealing with chronics aches and pains, and finding conflicting guidance that leads a thousand different directions. We have helped enough people to know that wisdom lies in asking important question about the philosophies behind the options you find.
We've known health challenges, and the discipline required to get well, not just manage symptoms. It may not be the easiest option, but in our experience, doing things like spending a concentrated time addressing digestion issues, getting hyper-focused on nutrition, or seeing a wellness practitioner can make a world of difference and is worth it for what it teaches us about our incredible bodies.
Our sweet spot is helping people in the crazy-busy, middle-third of life who want the energy and vitality that only a healthy body can provide...who want to make a difference, lead by example, age gracefully and be the best stewards of life's most precious gifts.
Meet Your Coaches
Christian has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally used over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of the most holistic, brick-and-mortar, fitness-and-wellness business ever seen--see below.
Background and Education
Certified Personal Trainer and Life Coach
Certified Nutrition Coach
B.S. Communication - Calvin College
M.Div. - Fuller Theological Seminary
Full-time coach since 2003
Asking good questions
Explaining technical concepts
Looking good in toe shoes
Nina is a personal trainer and health coach. Before co-creating and operating an online coaching business, she, along with her husband, owned and operated a holistic wellness business (see below). She also manages four children and a homeschool. Her passions are cooking, teaching, hospitality, and group fitness.
Background and Education
Certified Personal Trainer
Certified Nutrition Practitioner
Certified Group Fitness Instructor
Self-Taught Traditional Food Chef
Business owner since 2003
Enormous Capacity for Enjoyment
Where We Honed All These Skills
We know what's out there...
and we know why a different approach is needed.
A True-ly Unique Experience
We’ve Observed the Health and Fitness Industry From an Objective Place Few People Ever Will...
"When you can earn a living from dozens of different services you become
unattached to how people get well, and can really look out for your client's best interests."