Hi. We're Christian and Nina

As full-time health coaches since 2005, including nine years running brick-and-mortar locations, we've seen a LOT. One thing that stands out is that most "experts" tend to be so specialized, they don't see the whole human right in front of them. 

Riches might be found in niches, but health isn't.

If you...

• Feel like you've been left to "practice your own integrated medicine"
• Have the desire to be well but haven't been able to crack the motivation and consistency code
• Have a history of effort with little to show for it...

We get it...because we've been there too.

A TRUE-ly Unique Experience

We’ve observed the health and fitness industry from a vantage few people ever will...

• Since 2005 (including 9 years as brick-and-mortar locations), we have run our own health and fitness consulting business.
• We ran 4 different brick and mortar locations and managed over 12,000 square feet of space.
• Before transitioning to the virtual coaching programs we run today, our in-person business grew to 40+ employees across a broad spectrum of services, such as personal training, Pilates, group fitness, naturopathy, chiropractic, acupuncture, massage, nutrition, and more. 
• We have hired, integrated, and developed a network of professionals for just about any aspect of healthy living you can think of.
• In addition to working with clients, our job has always been to integrate our breadth of knowledge and services in ways that best serve our clients. 
• We’ve spent more than 20,000 hours coaching people 1-1 and in groups.

"When you can earn a living from dozens of different services, you become unattached to one

modality or another, instead you think broadly and figure out what's best for the individual person."