Introducing...
The Emotional-Healing Intensive
A six-week online course + (optional) all-inclusive beach retreat.
Get away. Gain clarity. Find hope.
Is Your Soul Feeling Weary?
Are you wrestling with...
You may be strong, but you
can't overcome those all by yourself.
Welcome to a Fresh Beginning
...for your body, mind, and soul.
Powerful curriculum to understand yourself
Authentic relationships to make you feel loved
Profound experiences to forever heal your stories
Our six-week, group-coaching course will help you understand yourself and your past, master your emotions, heal your relationships, and live a life of sweet purpose.
Program Overview
The next online portion of the program runs in spring 2024.
We kick off the program with focused, online learning and community.
Week One
Examining Your Core Stories
How accurate of a storyteller are you?
How you tell your story determines whether or not you heal or find hope.
Week Two
Making Peace with Your Past
You can't change what happened, but you can grieve the past and extract lessons for the future.
Week Three
Developing Self-Awareness
Where is your perspective and personality creating friction without you recognizing it?
Week Four
Learning to Read People
What is dependable about human nature and how can you sharpen your intuition about what's really going on?
Week Five
Mastering Vulnerability
You can't heal without other people, so how can you let people in without wounding yourself even more?
Week Six
Clear Purpose and Strong "Why"
Someone needs what you have to share. We'll help you find your purpose, direction, and resolve.
Then we kick it up a notch and meet your new friends...in person!
Your All-Inclusive Getaway Location
YES, you'll actually be staying here...and you can walk to the beach!
Click here to see more pictures.
Powerful Moments + Natural Beauty = Healing
Your Four-Day, Three-Night Retreat Includes
Expert Group Coaching
Experience the profound healing power of safe spaces and shared stories.
Guided Fitness
Experience three "workouts" designed to use movement as medicine.
Chef-Prepared Meals
Our in-house chefs will delight your senses with delicious, healing foods.
Beach Bonfires
Enjoy "nature's television" while you think big and enjoy conversation.
Healing Massage
Let us pamper you with touch and a sacred space to relax and heal.
Lifetime Friends
Connect with the people who've shared this life-changing journey with you.
Six-Week Course is for Everyone
Retreat Space is Limited to 16
We have five private rooms with king beds. If you want in, register today!
Intensive Only
Online Course
$1,197
Unlimited
Online course material
Group coaching calls
1:1 Coaching Session
Intensive + Retreat
Shared bedroom
$2,997
Six remaining
Online course material
Group coaching calls
1:1 Coaching Session
4-day, 3-night retreat
Chef-Prepared Meals
Wellness services
Intensive + Retreat
Private Bedroom
$3,497
Five remaining
Online course material
Group coaching calls
1:1 Coaching Session
4-day, 3-night retreat
Chef-Prepared Meals
Wellness services
Intensive + Retreat
Couples
$4,497
Five remaining
Online course material
Group coaching calls
1:1 Coaching Session
4-day, 3-night retreat
Chef-Prepared Meals
Wellness services
Got Questions?
We Got Answers.
.
The retreat is located on the beautiful, white-sand beaches of the Florida panhandle. They are truly some of the most beautiful beaches in the world. We will be staying in the luxurious strip known as 30A. Click here to see more about the location. The retreat location is roughly equal distance from the Destin or Panama City (Northwest Florida Beaches) airports.
The course will last six weeks and have weekly "homework" for you to engage in as well as four, 90-120 minute group calls to get to know fellow participants and deepen your understanding and application of the materials. We suggest carving out roughly two hours a week for the course curriculum.
Nope. The program includes all the worksheets you need to complete the program! We recommend printing some of our materials, and putting them into a binder so you can reference your work, especially for those of you joining us at the retreat.
Yes! The program includes both live, group coaching sessions to deepen your engagement with course materials, and personal email access to our coaches. We will be highly accessible to help you the entire way through. All participants will also receive one personal coaching session to schedule anytime during the program.
As coaches, we come from a Christian perspective, but we also blend fantastic insights from psychology, neuroscience, and biology as we weave together a holistic perspective on health, healing, and relationships. One does not need to come from a Christian perspective to participate in or benefit from this retreat. All are welcome.
There are no psychedelics, shamans, or energy-healing ceremonies at this retreat. We will use the power of face-to-face conversations, the beauty of nature (fresh air, fire, salt, sand, and sun), peaceful introspection and solitude, music and laughter, healing touch in a pampering environment, approachable exercise, delicious, nutritious food, and a few other special touches to create powerful moments of healing. It will truly be unforgettable!
DISCLAIMER: Nothing in this program contains medical advice and should not be used as such. This program is not meant to replace the care of other qualified mental health and wellness practitioners. Any and all programs carry inherent risk and anyone choosing to engage in this program does so at their own risk.
Have more questions? Click here.
Meet Your Coaches
Hi, we're Nina and Christian.
We've been health coaches for over 18 years.
There has been something markedly different about working with clients through the disruptions of the last few years.
The covid era has shown a magnifying glass on people's old wounds, day-to-day systems, relational ineptitudes, and coping mechanisms.
This course is a culmination of three years in the coaching trenches helping people find health and hope for the road ahead.
We can't wait to share what we've learned.
We hope you can join us,
Nina...and Christian
P.S. Find out more about us here and here.
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Have questions? We'd love to hear from you!
Send us an email to christian@truewholehuman.com.
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