• Home
  • About
  • Programs
    • Memberships
    • Self-Study Courses
    • Personalized Detox Programs
    • Personal Coaching
    • The Sovereignty Project
  • Resources
    • Christian's Blog
    • Nina's Blog
    • Transformation Type Quiz
    • Media
    • Podcast
    • C19 Vax Webinar
    • 5-Min Detox Education
    • Free Detox Workshop
  • Login
    • Self-Study and Members
    • Personal-Coaching Clients
    • The Sovereignty Project
Request a Consultation

 

 

 

 

 

 

 

 

 

 

 

 

Introducing

Traditional Cooking

 

 

Feeding Your Loved Ones Never Tasted This Good

Don't just cook delicious food. Cook food that makes you feel good too.

 

 

 

 

Purchase the Program - Only $147

Welcome to

Endless Kitchen Inspiration

Learn traditional cooking. Delight your family and friends.

Breakfast

Break your fast and fuel your metabolism for a great start to the day with these techniques and recipes.

Lunch

Lunch should fuel us till supper time. Find out the components that prevent the mid-day slump, and keep blood sugar humming along.

Dinner

Simple real-food dinners, cooked from scratch and bursting with flavor, but don't keep you in the kitchen for hours!

Snacks

Snacks don't have to be problematic when they are made with traditional methods, packed with nutrition and hit the spot. 

Meat

Preparing meat to optimize its flavor, texture and WOW factor will dramatically boost your confidence in the kitchen, come learn how.

Veggies

Increase your intake of vitamins & minerals in your vegetables by learning which ones to roast, boil, blanch and sautee with success.

Dips & Dressings

A digestive aid and mineral enhancer, learn the do's and don'ts of these flavorful must-havs for your meals. 

Grains & Beans

Better digestion awaits as you learn and implement simple soaking methods for your lentils, beans, oats and other grains. 

Ferments

I am here to show you how easy it is to dramatically increase your microbiome with some of my favorite fermentation recipes. 

Chicken Stock

You will never buy boxed chicken stock again when you discover the richness quality and flavor of home-made chicken stock. 

Desserts

Stop denying your sweet tooth! Indulge in nature's sweetness with some of my favorite treats and desserts. 

Knife Skills

The secret to quickly preparing meals is being a wiz with your knife. Chop away with confidence and get dinner on the table in half the time.


We'll Teach You How to...

Supercharge Flavor and Nutrition

  • Cook from scratch

  • Tasty veggies

  • Healthy snacks

  • Waste less food

  • Mouth-watering meats

  • Dressings & ferments

  • Maximize your time

  • Condiments & Grains 

  • Guiltless desserts

Purchase the Program - Only $147

 

 

And you also get access to our archive of 

12, Live, Cooking-Demonstrations

 

Watch Nina make multiple meals in one hour.

Purchase the Program - Only $147

There's a Delicious Life Waiting For You...

Purchase the Program - Only $147

Got Questions? 

We Got Answers.

 


What is included in the program?

Each person in the program will receive access to our entire library of cooking classes and our archive of live-cooking demonstrations. 

How is the content delivered?

Upon registration, you will receive access to the "member's area" where the course content is hosted and organized. You are free to go through the course content at your own pace. 

Will I need to buy any cooking utensils?

Maybe. Make of the techniques demonstrated in the classes require a handful of kitchen gadgets, but we did our best to make the classes accessible to the average kitchen. 

Will I have access to a coach during the program?

TRUE Whole Human members will have access to group coaching calls where they can ask any and all questions they have related to nutrition and cooking. Personal coaching is available for an additional cost.

DISCLAIMER: Nothing in this program contains medical advice and should not be used as such. We recommend that anyone considering doing an eating program does so under the care of a trusted healthcare provider. While many people experience tremendous benefits from dietary changes, some people experience temporary and unpleasant responses. Any and all health programs carry inherent risk and anyone choosing to engage in this program does so at their own risk.  

I'm Ready! Sign Me Up!

Want MORE Out of Your Health?

BECOME A MEMBER

2 COACHES

Get access to ALL of our courses for a full 12 months.

6 COURSES

Learn traditional cooking for maximum nutrition and flavor.

24 COACHING CALLS

Get special access to live calls where you can ask your own questions.

30+ LECTURES

Don't just learn what to do, get excited and motivated because you know why you're making these changes.

300+ EXERCISES

Enjoy the most accessible and thoughtful way to move your body and never run out of ways to mix it up and stay fresh.

2 Offers

Membership Pricing Plans

Find the plan that's right for you.

Monthly

$57

12 monthly payments


  • Pain-Free Movement ($97)

  • Female Cycle Training ($147)  

  • Be Your Own Trainer ($397)

  • Traditional Cooking ($147)       

  • Fasting for Healing ($197)

  • Food as Medicine ($397)

  • Group Coaching Calls ($1,200)

  • Early Access to Programs

  • Exclusive Content

Become a Member

Annual

$497

Billed annually


  • Pain-Free Movement ($97)

  • Female Cycle Training ($147)  

  • Be Your Own Trainer ($397)

  • Traditional Cooking ($147)       

  • Fasting for Healing ($197)

  • Food as Medicine ($397)

  • Group Coaching Calls ($1,200)

  • Early Access to Programs

  • Exclusive Content

  • Special Discounts

Become a Member

Let's Keep in Touch

Join Our Mailing List

Blog posts, special events, new programs, inspiring stories and more. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

© Copyrights by TRUE Whole Human - Panama City Beach, FL. All Rights Reserved. About Us. Privacy Policy.

Have questions? We'd love to hear from you! 

Send us an email to christian@truewholehuman.com.

Join our free-speech friendly community

Download the Healing United PMA App

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_privacy} {:lang_general_banner_cookie_cookie}